10 Tips for Nourishment
For everyone, but particularly if you're pregnant. Have questions about your nutrition, or what to eat? Text our experts: +1-732-EAT-WISE (+1-732-328-9473)
The below are mantras that I live by, and can help in so many ways, including:
Better fertility nutrition
Managing glucose levels
Helping your hormones thrive
Avoiding stomach aches and getting sick (especially during pregnancy)
Avoiding brain fog and afternoon slump
Waking up feeling fresh (wouldn’t that be nice?) and sleeping better
Keeping the metabolism t…
Keep reading with a 7-day free trial
Subscribe to Modern Women's Nutrition to keep reading this post and get 7 days of free access to the full post archives.