3 Comments

Holy cow such an informative post. I’m viewing on my morning jog so saving to devour this later. And so funny - I posted a frittata recipe today too!! I want to make yours!!

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Wow on the same page!! Will check yours out 😊

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Yours in much more in depth! Inspired! So I am actually focusing a ton on blood sugar balance and gut health specifically for my hormone wellness as I’m in peri menopause. This is a perfect read for that.

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