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Such great info on protein here. It is ALL over social media. But I wonder if people even know why?! I’ve been working on a piece about protein with a similar vibe as I want to let people know why protein is good — not just to follow a trend. And the FIBER! Yessss! It’s at the top of my list of things to eat on a daily basis. It’s so important.

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Protein + Fiber 🫡💪✨

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