Anja, your candid discussion about the lack of practical nutritional guidance for perinatal health, especially concerning gestational diabetes and fertility, is incredibly important. It’s crucial to have actionable advice rather than simple dos and don'ts. Thank you for being a voice for change and empowerment in women’s health!
I appreciate your fire for the same topics, Rebecca! Thanks so much for commenting and voicing your thoughts here. I agree, it's CRUCIAL to have actionable advice!
I really love this interview format. Super informative read! I make my own granola too so that I can have control over ingredients and the sugar. One more tip on sugary drinks- I make cold brew tea. I have fun and use different tea flavors. Then I’ll add sparkling mineral water to give it some fizzzzzz. No sugar needed.
Anja, your candid discussion about the lack of practical nutritional guidance for perinatal health, especially concerning gestational diabetes and fertility, is incredibly important. It’s crucial to have actionable advice rather than simple dos and don'ts. Thank you for being a voice for change and empowerment in women’s health!
I appreciate your fire for the same topics, Rebecca! Thanks so much for commenting and voicing your thoughts here. I agree, it's CRUCIAL to have actionable advice!
I really love this interview format. Super informative read! I make my own granola too so that I can have control over ingredients and the sugar. One more tip on sugary drinks- I make cold brew tea. I have fun and use different tea flavors. Then I’ll add sparkling mineral water to give it some fizzzzzz. No sugar needed.
Thanks so much Melissa! 💜 love the suggestion of making cold brew tea with fizzy water. YUM!!
My fav is a blend of green tea and rose tea —- ohhhh boy! I hope you’re enjoying a nice weekend!