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Slow is Fast #2: Hack Your Hormones for Fertility & Wellness
Recipe: Pear Hazelnut Cobbler for Breakfast
Feb 15
•
Anja Lee Hall
10
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Modern Women's Nutrition
Slow is Fast #2: Hack Your Hormones for Fertility & Wellness
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2
Slow is Fast: The Secret to Lasting Health (& Optimizing our Bodies' Rhythms)
Recipe: Creamy Green Pepper Cilantro Sauce - for an estrogen & cortisol balance pop to any meal
Feb 8
8
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Modern Women's Nutrition
Slow is Fast: The Secret to Lasting Health (& Optimizing our Bodies' Rhythms)
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5
How Blood Sugar Affects Your Sweet Dreams & Night Terrors, + 5 Tips To Help
Recipe: The Fluffiest Sweet Potato Pancakes - Fiber and Protein-Rich for Balanced Blood Sugar
Feb 2
•
Anja Lee Hall
10
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Modern Women's Nutrition
How Blood Sugar Affects Your Sweet Dreams & Night Terrors, + 5 Tips To Help
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5
January 2025
8 Tips for Baking with Less Sugar, but More Flavor (for happier hormones)
Recipe: Craving-Summer Strawberry Jam Tarte (no bake, easy to make in a minimal kitchen), *Save this for Valentine's Day!*
Jan 25
•
Anja Lee Hall
8
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Modern Women's Nutrition
8 Tips for Baking with Less Sugar, but More Flavor (for happier hormones)
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6
This is How You Blend Global Flavors, & Stovetop-Free to Support LA
Recipe: Slow-Cooker Chipotle Mole Shakshuka with Garlic Yogurt Sauce
Jan 18
•
Anja Lee Hall
6
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Modern Women's Nutrition
This is How You Blend Global Flavors, & Stovetop-Free to Support LA
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How's Your Sleep, Blood Sugar, and Brain Power?
A recipe: Baked Sweet & Salty & Saucy Big Beans (Perfect quick & easy, high-protein vegetarian dinner idea!)
Jan 11
•
Anja Lee Hall
7
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Modern Women's Nutrition
How's Your Sleep, Blood Sugar, and Brain Power?
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1
Join me on Notes!
A new place for us to share ideas & what we're cooking, plus get your hormone health questions answered!
Jan 6
•
Anja Lee Hall
5
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Modern Women's Nutrition
Join me on Notes!
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Happy New Year, from France!
As always, a recipe: Lemon Olive Oil Bread (Blood Sugar Friendly)
Jan 4
•
Anja Lee Hall
6
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Modern Women's Nutrition
Happy New Year, from France!
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December 2024
2 Healthy New Year's Eve Menus for Metabolic Health
Recipes: Crab Cakes + Citrus Salad and Tri-tip with Chimichurri + Romesco Asparagus
Dec 28, 2024
•
Anja Lee Hall
1
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Modern Women's Nutrition
2 Healthy New Year's Eve Menus for Metabolic Health
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Special gift! 2 Must-Make French-Inspired Winter Recipes with vegetables as the star
Feel your best this holiday season, and WOW your guests
Dec 24, 2024
•
Anja Lee Hall
2
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Modern Women's Nutrition
Special gift! 2 Must-Make French-Inspired Winter Recipes with vegetables as the star
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3 Healthy Make-Ahead Christmas Breakfasts prioritizing protein, fiber and nutrient density
Support your metabolic health with real food recipes
Dec 22, 2024
•
Anja Lee Hall
and
Beth Bollinger
6
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Modern Women's Nutrition
3 Healthy Make-Ahead Christmas Breakfasts prioritizing protein, fiber and nutrient density
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2
Q&A: Gluten-Free Gut-Health Tips for Balanced Hormones
Recipe: Blistered Bell Pepper and Butternut Squash Antipasti - perfect for holiday appetizer platters!
Dec 14, 2024
•
Anja Lee Hall
and
Christina Heiser
3
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Modern Women's Nutrition
Q&A: Gluten-Free Gut-Health Tips for Balanced Hormones
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