Archive - Modern Women's Nutrition, with Julienne

Q&A: Gluten-Free Gut-Health Tips for Balanced Hormones

Recipe: Blistered Bell Pepper and Butternut Squash Antipasti - perfect for holiday appetizer platters!

Dec 14 •

and

Christina Heiser

November 2024

JIT: Your Must-Read Guide to a Hormone-Friendly (and Happy) Thanksgiving

Recipe: Thanksgiving Weekend Winter Squash Bowl

Nov 28 •

How Much Can You Trust the Yuka App?

Recipe: Seasonal Swiss Chard with Currants, Pine Nuts & Tahini Drizzle

Nov 16 •

A French Lesson: How to Eat Gourmet Everyday, Intentionally

Recipe: Juicy Persimmon Bread (GF, DF & blood-sugar friendly!)

Nov 9 •

October 2024

Part 2: The Gut-Brain Connection for a Woman

Recipe: Fromage & Filles (Cheese & Gals) Soirée!!

Oct 6 •

September 2024

Part 1: The Elasticity & Power of a Woman's Brain

Recipe: Spicy Ginger Greens & Eggs for Brain Power

Sep 28 •

When We Rewrite the Rules

Plus a zesty Lime Ginger Stonefruit Salad w/cinnamon cashews

Sep 21 •

Special interview! How food impacts perinatal health and longevity for women

Table Talk with expert low-carb recipe developer Abbie Cooper

Sep 14 •

and

Peach Clafoutis to Save Your Day

Are Frosted Flakes healthier than steak and eggs?

Sep 7 •

Nutrition needs in doctors’ office

Recent study of medical students and doctors: 95% believed that doctors play an important role in providing nutrition care, yet 70% reported receiving…

Sep 3 •

August 2024

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