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Part 2: The Gut-Brain Connection for a Woman
Recipe: Fromage & Filles (Cheese & Gals) Soirée!!
Oct 6
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Anja Lee Hall
4
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Part 2: The Gut-Brain Connection for a Woman
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Part 1: The Elasticity & Power of a Woman's Brain
Recipe: Spicy Ginger Greens & Eggs for Brain Power
Sep 28
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Anja Lee Hall
2
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Part 1: The Elasticity & Power of a Woman's Brain
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When We Rewrite the Rules
Plus a zesty Lime Ginger Stonefruit Salad w/cinnamon cashews
Sep 21
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Anja Lee Hall
4
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When We Rewrite the Rules
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Special interview! How food impacts perinatal health and longevity for women
Table Talk with expert low-carb recipe developer Abbie Cooper
Sep 14
•
Anja Lee Hall
and
Abby Cooper
7
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Special interview! How food impacts perinatal health and longevity for women
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The French Get 8 Weeks Off
Plus Strawberry Tomato Bruschetta to sweeten up your snacks!
Jul 20
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Anja Lee Hall
4
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The French Get 8 Weeks Off
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The Food Matrix
And a saucy delicious green farro to balance your leptin hormones for a healthy weight, more energy and a smoother journey to motherhood.
Jul 13
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Anja Lee Hall
2
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The Food Matrix
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Everything You Need to Know so far from MWN
A round-up of what we've discussed, and easy links to all of our delicious, simple hormone-happy recipes for your journey to motherhood!
Jul 6
•
Anja Lee Hall
1
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Everything You Need to Know so far from MWN
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Overwhelmed? Here are the top 3 themes you should know for pregnancy eating
And a Cucumber Melon Gazpacho to enjoy this summer! (refreshing, nausea-friendly, family-pleasing, too)
Jun 29
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Anja Lee Hall
2
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Overwhelmed? Here are the top 3 themes you should know for pregnancy eating
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Can you outsmart your cravings?
Plus a chocolate chip cookie for the gourmand and thriving woman, especially one who is pregnant.
Jun 22
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Anja Lee Hall
3
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Can you outsmart your cravings?
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Your Summer Burger Breakdown
...with A Sweet & Salty Salad recipe to bring along to summer festivities (perfect for fertility, pregnancy & hormone health, + a deep dive on protein!)
Jun 15
•
Anja Lee Hall
2
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Your Summer Burger Breakdown
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Ranch Dressing, Home-Made & Wholesome
A game changer. Skip the stuff at the store, and skip the preservatives, sugars and unnecessary additives. Enjoy this stuff instead!
Jun 11
•
Anja Lee Hall
1
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Ranch Dressing, Home-Made & Wholesome
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9 Tips for a happier & healthier YOU!
Implement these simple tricks today to notice an improvement in your hormone & blood sugar levels, and feel your BEST!
Jun 3
•
Anja Lee Hall
1
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9 Tips for a happier & healthier YOU!
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