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Part 2: The Gut-Brain Connection for a Woman
Recipe: Fromage & Filles (Cheese & Gals) Soirée!!
Oct 6
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Anja Lee Hall
4
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Part 2: The Gut-Brain Connection for a Woman
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Part 1: The Elasticity & Power of a Woman's Brain
Recipe: Spicy Ginger Greens & Eggs for Brain Power
Sep 28
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Anja Lee Hall
2
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Part 1: The Elasticity & Power of a Woman's Brain
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When We Rewrite the Rules
Plus a zesty Lime Ginger Stonefruit Salad w/cinnamon cashews
Sep 21
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Anja Lee Hall
4
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When We Rewrite the Rules
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Special interview! How food impacts perinatal health and longevity for women
Table Talk with expert low-carb recipe developer Abbie Cooper
Sep 14
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Anja Lee Hall
and
Abby Cooper
7
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Special interview! How food impacts perinatal health and longevity for women
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Peach Clafoutis to Save Your Day
Are Frosted Flakes healthier than steak and eggs?
Sep 7
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Anja Lee Hall
3
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Peach Clafoutis to Save Your Day
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1
10 Easy Kitchen Swaps for Happier Hormones
Plus a simply gorgeous Summer Little Gem Salad with Dill Lemon Vinaigrette
Aug 31
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Anja Lee Hall
3
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10 Easy Kitchen Swaps for Happier Hormones
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Is B6 a cure for morning sickness?
Plus a B6 Banana Bread to make on repeat, especially when you're nauseous. I've interviewed hundreds of women and here's a common theme you need to know…
Aug 24
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Anja Lee Hall
2
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Is B6 a cure for morning sickness?
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New Evidence! Stress on Our Brain Directly Affects Our Gut
Plus the best Summer Tomato Tart you’ll ever make, with a 5-minute homemade gut-friendly crust
Aug 17
•
Anja Lee Hall
6
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New Evidence! Stress on Our Brain Directly Affects Our Gut
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Own Your Sugars
And Honey Chili Walnut Salmon to make summer sweeter!
Aug 10
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Anja Lee Hall
3
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Own Your Sugars
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PROTEIN: Why are we hearing so much about it lately?
Plus a Carnitas Mushroom Tacos recipe to pump you up for your pregnant bump
Aug 3
•
Anja Lee Hall
3
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PROTEIN: Why are we hearing so much about it lately?
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A Silky Date for A Smooth Pregnancy
And a must-try Mediterranean Chicken with Dates to lock into your dinner routine (protein-packed, too)
Jul 27
•
Anja Lee Hall
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A Silky Date for A Smooth Pregnancy
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Everything You Need to Know so far from MWN
A round-up of what we've discussed, and easy links to all of our delicious, simple hormone-happy recipes for your journey to motherhood!
Jul 6
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Anja Lee Hall
1
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Everything You Need to Know so far from MWN
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