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Modern Women's Nutrition: Welcome!
Here's the scoop for your go-to weekly simple, feel-good recipes & women's nutrition insights for a happier, healthier YOU!
May 6
•
Anja Lee Hall
3
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Modern Women's Nutrition, with Julienne
Modern Women's Nutrition: Welcome!
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2
Q&A: Gluten-Free Gut-Health Tips for Balanced Hormones
Recipe: Blistered Bell Pepper and Butternut Squash Antipasti - perfect for holiday appetizer platters!
Dec 14
•
Anja Lee Hall
and
Christina Heiser
2
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Modern Women's Nutrition, with Julienne
Q&A: Gluten-Free Gut-Health Tips for Balanced Hormones
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JIT: Your Must-Read Guide to a Hormone-Friendly (and Happy) Thanksgiving
Recipe: Thanksgiving Weekend Winter Squash Bowl
Nov 28
•
Anja Lee Hall
2
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Modern Women's Nutrition, with Julienne
JIT: Your Must-Read Guide to a Hormone-Friendly (and Happy) Thanksgiving
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How Much Can You Trust the Yuka App?
Recipe: Seasonal Swiss Chard with Currants, Pine Nuts & Tahini Drizzle
Nov 16
•
Anja Lee Hall
4
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Modern Women's Nutrition, with Julienne
How Much Can You Trust the Yuka App?
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4
A French Lesson: How to Eat Gourmet Everyday, Intentionally
Recipe: Juicy Persimmon Bread (GF, DF & blood-sugar friendly!)
Nov 9
•
Anja Lee Hall
11
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Modern Women's Nutrition, with Julienne
A French Lesson: How to Eat Gourmet Everyday, Intentionally
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4
Most Popular
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New Evidence! Stress on Our Brain Directly Affects Our Gut
Aug 17
•
Anja Lee Hall
6
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Modern Women's Nutrition, with Julienne
New Evidence! Stress on Our Brain Directly Affects Our Gut
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3
How Much Can You Trust the Yuka App?
Nov 16
•
Anja Lee Hall
4
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Modern Women's Nutrition, with Julienne
How Much Can You Trust the Yuka App?
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4
A Scrumptious Bowl of Happy Hormones
May 24
•
Anja Lee Hall
4
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Modern Women's Nutrition, with Julienne
A Scrumptious Bowl of Happy Hormones
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2
When We Rewrite the Rules
Sep 21
•
Anja Lee Hall
4
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When We Rewrite the Rules
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Simple, feel-good recipes & modern science for a happier & healthier YOU!
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Recipes
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JIT: Your Must-Read Guide to a Hormone-Friendly (and Happy) Thanksgiving
Recipe: Thanksgiving Weekend Winter Squash Bowl
Nov 28
•
Anja Lee Hall
2
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Modern Women's Nutrition, with Julienne
JIT: Your Must-Read Guide to a Hormone-Friendly (and Happy) Thanksgiving
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How Much Can You Trust the Yuka App?
Recipe: Seasonal Swiss Chard with Currants, Pine Nuts & Tahini Drizzle
Nov 16
•
Anja Lee Hall
4
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Modern Women's Nutrition, with Julienne
How Much Can You Trust the Yuka App?
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4
A French Lesson: How to Eat Gourmet Everyday, Intentionally
Recipe: Juicy Persimmon Bread (GF, DF & blood-sugar friendly!)
Nov 9
•
Anja Lee Hall
11
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Modern Women's Nutrition, with Julienne
A French Lesson: How to Eat Gourmet Everyday, Intentionally
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4
Part 2: The Gut-Brain Connection for a Woman
Recipe: Fromage & Filles (Cheese & Gals) Soirée!!
Oct 6
•
Anja Lee Hall
4
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Modern Women's Nutrition, with Julienne
Part 2: The Gut-Brain Connection for a Woman
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Perinatal Health
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Q&A: Gluten-Free Gut-Health Tips for Balanced Hormones
Recipe: Blistered Bell Pepper and Butternut Squash Antipasti - perfect for holiday appetizer platters!
Dec 14
•
Anja Lee Hall
and
Christina Heiser
2
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Modern Women's Nutrition, with Julienne
Q&A: Gluten-Free Gut-Health Tips for Balanced Hormones
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Notes
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A French Lesson: How to Eat Gourmet Everyday, Intentionally
Recipe: Juicy Persimmon Bread (GF, DF & blood-sugar friendly!)
Nov 9
•
Anja Lee Hall
11
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Modern Women's Nutrition, with Julienne
A French Lesson: How to Eat Gourmet Everyday, Intentionally
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4
Part 2: The Gut-Brain Connection for a Woman
Recipe: Fromage & Filles (Cheese & Gals) Soirée!!
Oct 6
•
Anja Lee Hall
4
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Modern Women's Nutrition, with Julienne
Part 2: The Gut-Brain Connection for a Woman
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Gestational Diabetes
Gestational Diabetes Monthly Meal Plan Program
with Julienne
Pregnancy After 30: Eat Confidently Program
Nail your nutrition to ensure a successful pregnancy, especially at 30+ and after IVF
Gestational Diabetes Travel Guide
with Julienne
5 Gestational Diabetes-Friendly Snacks
with Julienne
Women's Hormone Health
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Q&A: Gluten-Free Gut-Health Tips for Balanced Hormones
Recipe: Blistered Bell Pepper and Butternut Squash Antipasti - perfect for holiday appetizer platters!
Dec 14
•
Anja Lee Hall
and
Christina Heiser
2
Share this post
Modern Women's Nutrition, with Julienne
Q&A: Gluten-Free Gut-Health Tips for Balanced Hormones
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Notes
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JIT: Your Must-Read Guide to a Hormone-Friendly (and Happy) Thanksgiving
Recipe: Thanksgiving Weekend Winter Squash Bowl
Nov 28
•
Anja Lee Hall
2
Share this post
Modern Women's Nutrition, with Julienne
JIT: Your Must-Read Guide to a Hormone-Friendly (and Happy) Thanksgiving
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Notes
More
How Much Can You Trust the Yuka App?
Recipe: Seasonal Swiss Chard with Currants, Pine Nuts & Tahini Drizzle
Nov 16
•
Anja Lee Hall
4
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Modern Women's Nutrition, with Julienne
How Much Can You Trust the Yuka App?
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Notes
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4
A French Lesson: How to Eat Gourmet Everyday, Intentionally
Recipe: Juicy Persimmon Bread (GF, DF & blood-sugar friendly!)
Nov 9
•
Anja Lee Hall
11
Share this post
Modern Women's Nutrition, with Julienne
A French Lesson: How to Eat Gourmet Everyday, Intentionally
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4
Part 2: The Gut-Brain Connection for a Woman
Recipe: Fromage & Filles (Cheese & Gals) Soirée!!
Oct 6
•
Anja Lee Hall
4
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Modern Women's Nutrition, with Julienne
Part 2: The Gut-Brain Connection for a Woman
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Part 1: The Elasticity & Power of a Woman's Brain
Recipe: Spicy Ginger Greens & Eggs for Brain Power
Sep 28
•
Anja Lee Hall
2
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Modern Women's Nutrition, with Julienne
Part 1: The Elasticity & Power of a Woman's Brain
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Modern Women's Nutrition, with Julienne
Simplified, feel-good meals and science-backed nutrition with a chef’s touch, for the health-curious woman and her growing family.
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Resources
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How to Identify Hidden Sugars
Use this tool for tips, tricks and easy ways to identify hidden sugars in the food you eat everyday!
Aug 10
•
Anja Lee Hall
1
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How to Identify Hidden Sugars
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IT'S HERE!!!!
Thrilled to share the big news! Don't miss this, friends. :)
Jul 31
•
Anja Lee Hall
3
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IT'S HERE!!!!
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This...Not That!
Start these swaps today, and everyday, to see massive improvements in your glucose levels!
Jun 5
•
Anja Lee Hall
6
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This...Not That!
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2
9 Tips for a happier & healthier YOU!
Implement these simple tricks today to notice an improvement in your hormone & blood sugar levels, and feel your BEST!
Jun 3
•
Anja Lee Hall
1
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Modern Women's Nutrition, with Julienne
9 Tips for a happier & healthier YOU!
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1
5 Essentials for Blood Sugar Balance
Tricks that you can implement starting today to notice an improvement in your fertility, pregnancy, gestational diabetes & everyday life.
May 29
•
Anja Lee Hall
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5 Essentials for Blood Sugar Balance
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Disclaimer
THIS WEBSITE DOES NOT PROVIDE MEDICAL ADVICE
May 24
•
Anja Lee Hall
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Disclaimer
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A Scrumptious Bowl of Happy Hormones
5 easy, delicious ways for you to understand and take action on your hormone health
May 24
•
Anja Lee Hall
4
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A Scrumptious Bowl of Happy Hormones
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2
5 Takeaways for Happy Hormones
Tricks that you can implement starting today to notice an improvement in your hormone levels.
May 24
•
Anja Lee Hall
3
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5 Takeaways for Happy Hormones
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